Easy Slimming World Chicken Fried Rice - SYN FREE - Fakeaway
I made a super yummers Slimming world rice dish today.
Its a take on the amazing Chinese chicken fried rice - but its totally Syn Free!!
Here are the ingredients for my Chicken Fried Rice -
Low calorie cooking spray
1 large onions peeled & finely chopped
2 skinless chicken breasts, chopped into chunks
1 cup of chopped mushrooms
2 carrots chopped into chunks
1 cup frozen peas
1 cup sweet corn
2 cups of rice
2x chicken stock cubes
1 tsp garlic
1 tsp ginger
1 tsp chilli
2 tbsp soy sauce
Cook the onion, chicken, and spices in a pan.
Add the rice to another pan, with chicken stock cubes and water and boil.
Add shrooms, carrots, peas and sweetcorn to the chicken mixture, add soy and cook for 10 mins.
Add the rice to the chicken and veg and mix together.
Serve with soy sauce drizzled on top.
Link to my video on Youtube showing how to make it!!
Let me know what you think if you make it! x
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