EASY Slimming World Cheese Twists - LOW SYN

EASY Slimming World Cheese Twists - LOW SYN

Makes 36 - 1.5 Syn each

EASY Slimming World Cheese Twists - LOW SYN Makes 36 - 1.5 Syn each

Click Here to watch my youtube video on how I made them.  You need - 1 Roll fo Light Puff 20g Grated Parmesan 1 Tsp Mustard Powder 1 Egg 2 Tsp Water Salt + Pepper

How to - 

Roll out the puff

Mix mustard powder and water in a bowl

With a pastry brush cover one side fo your pastry

Sprinkle on salt and pepper

Cover with grated parmesan

Fold in half

Cut into 3rds

Cut each 3rd in half

Cut each half in half

take off paper and twist

Put on baking Sheet

Crack egg in bowl and whisk

Cover each cheese twist with egg using a pastry brush

put in over (180 degrees) for 20 mins

Serve and enjoy!

Pinch of Nom book found HERE on Amazon - (not sponsored by them!)

If you try them let me know what you think.
Send me a picture on IG of your bakes!!
Lou x

Subscribe to my YouTube channel for more fun easy Slimming World recipes!

Follow me on twitter @synfreeandfull OR  @louloubellarell
Instagram @synfreeandfull  OR  @louloubellarella

EASY Slimming World Buffalo Boats - 0.5 SYN

EASY Slimming World Buffalo Boats - 0.5 SYN

Serves 4 

0.5 Syns a serving

EASY Slimming World Buffalo Boats - 0.5 SYN

Serves 4 - 0.5 Syns a serving

Click HERE to watch my youtube video on how I made them. 

You will need -
4 sweet potatoes
5 spring onions
75g fat free Quark
20g reduced fat cheddar
15g Parmesan
3 Tbsp Franks Buffalo Hot Sauce

How to -

Prick the skins of the potatoes and cook for 35-45 mins
Cut up spring onions.
Once cooked cut in half (length ways) and scoop out potato
Put potato in a bowl and mash
Add spring onion, cheddar, quark and franks and Mix well
Spoon mixture back into the potato skins
Sprinkle on Parmesan and put back into the oven.
Cook for 15-20 mins until Parmesan is melted.
Serve and Enjoy.


Pinch of Nom book found HERE on Amazon - (not sponsored by them!)

If you try them let me know what you think.
Send me a picture on IG of your bakes!!
Lou x

Subscribe to my YouTube channel for more fun easy Slimming World recipes!

Follow me on twitter @synfreeandfull OR  @louloubellarell
Instagram @synfreeandfull  OR  @louloubellarella

EASY Slimming World Baked Halloumi Bites - SYN FREE (HEA+B)

EASY Slimming World Baked Halloumi Bites 
SYN FREE (HEA+B)

SERVES 4 

EASY Slimming World Baked Halloumi Bites -  SYN FREE (HEA+B)

Check out my How to Video - Here.

You need-  
180g Low fat Halloumi
1 Tsp Peri Peri Seasoning
1 Spring Onion
40g Wholemeal Bread Roll - into Breadcrumbs

To see how I made my Breadcrumbs - click here

How To -

Cut up the Halloumi into 16 1cm thick slices
Cut up the spring onion into small bits
crack and whist your egg in a bowl
Sprinkle your breadcrumbs on a plate and mix peri peri seasoning in
With one hand dip halloumi in egg and fully coat it
Then put to the halloumi chunk onto the breadcrumbs and with the other hand coat in breadcrumbs
Once coated put on a baking sheet.
Cover all 16 slices.
put into a low ovel (70 degrees) for 10-15 minutes - until crumbs go golden brown.
Take out, plate up and sprinkle on spring onion.
Enjoy!

If you try it let me know what you think.
Lou x

Subscribe for more fun easy Slimming World recipes!
Follow me on twitter @synfreeandfull OR  @louloubellarell
Instagram @synfreeandfull  OR  @louloubellarella